Kristan Richards

Kristan has a Bachelor of Health Science in Naturopathy.

Her approach honours the roots of Naturopathy, holistically working with the body to address the underlying cause for long term results. She draws on a range of tools, such as herbal medicine, dietary and nutritional support, and lifestyle advice, while working alongside the body’s innate ability to heal.

Kristan’s goal is empower her clients by providing the necessary tools and knowledge required to take control of their own health journey. She integrates evidence-based science with the healing power of nature to develop realistic and sustainable treatment plans suited to each individual.

Kristan is a general practice naturopath with special interest in mental health, hormone and vaginal concerns, and gut health.

Areas of interest:

• Acne and skin health

• Women’s health: vaginal infections, PMS/ PMDD, PCOS, painful or irregular periods, Endometriosis, preconception, perimenopause and menopause, postpartam

• Mental health: Burnout, fatigue, anxiety, depression, insomnia

• Digestive issues: IBS, IBD, constipation, reflux, food sensitivities

• Children’s health